- Houseplants significantly enhance well-being by reducing stress, improving air quality, and boosting productivity.
- Certain plants, like the snake plant, contribute to a better night’s sleep by producing oxygen at night.
- Plants also add a touch of natural beauty and style to any living space, creating a calm atmosphere.
- Accommodating plants at home may require minor renovations, such as creating gardens, window boxes, or vertical shelves.
- The addition of plants to your home not only improves aesthetics but also brings numerous health benefits.
Plants are not just a source of beauty for your home – they also provide a wide range of health benefits that make them a must-have in every household. Adding plants to your living spaces can improve the air quality, reduce stress, boost productivity, and even liven up your mood. Here’s what you need to know about this growing trend, its reasons, and how you can renovate your home to accommodate these plants.
The Green Home Trend
It’s estimated that about 18 million Americans are into gardening. These individuals often share their pride and joy over social media networks, inspiring more people to join the bandwagon. The popularity of house plants is primarily attributed to their health benefits. Here’s a look into why you should start adding plants to your home:
Reduced Stress and Anxiety
Plants have been known to reduce stress and anxiety levels significantly. According to research, merely looking at plants can decrease stress levels and blood pressure and even improve mood and concentration. This makes plants perfect for high-stress spaces such as the home office or living room.
Improved Air Quality
Indoor air pollution is an often-overlooked issue and can have severe consequences for your health. Adding plants to your home can improve air quality by absorbing harmful pollutants, such as benzene, formaldehyde, and trichloroethylene, and replacing them with fresh oxygen.
Better Sleep
A good night’s sleep is crucial for your productivity, focus, and overall health. Certain plants, such as the snake plant, are known to produce oxygen at night, making them an excellent addition to the bedroom.
Increased Productivity
Studies show that incorporating plants into workspaces can significantly increase productivity. The soothing effects of plants can boost creativity and motivation, making them an excellent addition to your home office.
Natural Beauty
Finally, plants are a great way to add natural beauty and a touch of style to your home. They create a peaceful, calm atmosphere, and their unique shapes and colors can help create a more visually appealing living space.
Renovation Options For Plants in Your Home
Most of the time, you won’t need to renovate your home to accommodate plants. However, you’ll need these five upgrades if you truly want a house with great plants.
Garden
No other option is better than creating a garden in your home. A compact garden adds beauty to your surroundings and gives you access to fresh, organic produce throughout the year. If you don’t have space outside your home, consider building a beautiful garden room. A garden room can contain various plants, from herbs to vegetables to flowers. The best part is that it can easily be converted into a greenhouse.
Window Boxes
You don’t need a massive space to grow plants – even window boxes can hold several varieties of flowers or vegetables. Window boxes are easy to maintain and don’t take up much space. They look great when added next to windows and balconies. They’re a great and simple option to bring more plants into your home.
Vertical Shelves
Vertical shelves allow you to display multiple plants without taking up too much floor space. You can get creative with these shelves and use planters of various shapes and sizes.
Wall Planters
Wall planters are perfect for growing succulents, herbs, and other small plants. They come in various shapes and sizes, making finding one that suits your tastes easy.
Hanging Pots
Hanging pots are ideal for places with limited floor space. You can hang them indoors or outdoors, depending on your preference. Hanging pots can also be used to grow herbs and other small plants.
House plants are not just a source of beauty – they have various health benefits that make them an essential part of every home. From reducing stress and anxiety to improving air quality, there’s no doubt that plants can make your living space more pleasant and inviting. With these renovation options, you can quickly transform your home into a green paradise. So go ahead – start adding plants to your home and enjoy the improved air quality, better sleep, and increased productivity that come with it!
